Group Fitness classes are a great way to add energy to your day!
Sign up for a great fitness class through UREC. Check out the schedule here.
Sample of Available Classes:
Aqua Fit Water Aerobics, CrossFit, Pilates, Hot Yoga, Spin and More! With so many options you can find one that works the best for you!
Health & Wellness Workshops
Health & Wellness Services’ Workshops are available to Faculty & Staff as well as Students. Check out their full schedule of Workshops & Events.
Some upcoming workshops include:
- Nutrition For Peak Performance, November 3
- Stress Management, November 4
- Training For Adventure Races, November 5
Ski & Gear Swap
Join UREC at the Hollingbery Fieldhouse adjacent to the WSU Football Stadium for the 41st Annual WSU Ski and Gear Swap December 4-5.
December 4 6:00 pm – 9:00 pm $3.00 Admission
December 5 9:00 am – 12:00 pm $1.00 Admission
*Children under the age of 12 are free!
You will be able to stop in and get all the gear you will need to enjoy this winter season!
Attend other wellbeing events happening around WSU and the Community