Expand your toolkit of actionable strategies to support your overall health and well-being in the WellCoug track! This track focuses on promoting initiatives aimed at supporting physical, mental, and emotional health for WSU employees and by fostering a positive work-life balance. Sessions from this track will focus on five key areas:
- Guidance and Support
- Nutrition and healthy eating
- Intellectual wellbeing
- Physical health and activity
- Work/life balance
Sessions will provide resources, skill development to focus on a healthy balance in your work-life at WSU, and information about core programs including the Washington State Employee Assistance Program and SmartHealth. Empower yourself with more health, happiness, and success in the WellCoug track!
Stay informed and receive updates for the conference by signing up to receive the Elevating Cougs newsletter. More information about the conference can be found on the Elevating Cougs 2024 website.
Content credit: Ariana McDonnell, Learning and Organizational Development Analyst
