Work-life Balance: Harmony Amidst Chaos

Work-life balance looks different for everyone, but it generally means having a healthy split between time spent on work-related activities and personal activities. This balance allows individuals to enjoy life outside of work, leads to improved happiness, satisfaction, and overall wellbeing.

The phrase "Work/Life Balance" superimposed on a photo of a stack of balancing stones.

As your employer, it is important to us that we support you in finding and fostering healthy work-life balance.

Here are some questions to help you reflect on your own work-life balance:

  1. Do I often feel overwhelmed or stressed by my work?
  2. Am I able to disconnect from work during my personal time?
  3. Do I have enough time for my hobbies and interests?
  4. Do I spend quality time with my family and friends regularly?
  5. Am I able to focus and be productive during my working hours?

Watch, read, or listen to the following resources in Percipio to learn more:

Watch: "Optimizing Your Workplace Wellbeing
Watch: “Optimizing Your Workplace Well-being”
Read: "Find Your Balance Point"
Read: “Find Your Balance Point”
Listen: "Creating a Purposeful Life"
Listen: “Creating a Purposeful Life”

Illustration of two people, one at a desk, the other on a computer screen talking to each other.

Contact & Quick Links

Have a question about info in this post?

  • Visit the HRS Service Teams page and login with your WSU credentials to find the HR Consultant that supports your area.
  • For general HR related questions, email HRS at hrs@wsu.edu.

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