Wellcoug logo.

WellCoug is a comprehensive employee wellbeing program sponsored by Human Resource Services. It offers WSU employees and their families a wide range of resources to support their overall health and wellbeing. Through WellCoug, employees can receive help in accessing education, identifying resources, developing skills, and making healthy choices.

The Washington State Employee Assistance Program (EAP) is a free, confidential program created to promote the health, safety, and wellbeing of public employees. The EAP offers no-cost confidential support and referral services to help with personal or work-related challenges.

SmartHealth is Washington State’s voluntary and confidential wellness program. This interactive web program helps you take steps to improve your health and wellbeing, while having fun and connecting with others online. You can earn SmartHealth points by participating in activities throughout the year; points earned between January 1 and September 30 are used to establish eligibility for the next year’s wellness incentive.

To install SmartHealth on a mobile device, download Limeade from your app store and enter program code: SmartHealth.

SmartHealth FAQs

WellCoug Presentations are available by request!

Current presentation offerings include:

  • Workplace Wellness & Engagement
  • Eco-Anxiety
  • Identifying & Addressing Burnout
  • The Economics of Empathy
  • SmartHealth Overview
  • Wellbeing and Mental Health Resources
  • Employee Assistance Program Overview

To request more information or inquire about new presentation topics, Contact HRS.